What is the best treatment for a fractured patella?
Some simple patellar fractures can be treated by wearing a cast or splint until the bone heals. In most patellar fractures, however, the pieces of bone move out of place when the injury occurs. For these more complicated fractures, surgery is needed to repair the kneecap.
Can you walk with patella fracture?
In most cases, patients can walk while the bone heals as long as the brace keeps the knee straight during ambulation. Most patients use crutches, a walker or a cane for stability during the healing process.
How is a fractured patella repaired?
Open reduction-internal fixation (ORIF) surgery: The surgeon opens the skin and puts the broken bones back together with metal wires, pins or screws. Broken pieces of bone too small to be fixed are removed. If the kneecap is so severely fractured that it cannot be repaired, it may be partially or totally removed.
Is milk good for broken bones?
Milk, yogurt, and cheese are a good source of vitamin D and calcium, two key nutrients that your body requires for bone strength and growth. If you have a fracture, try to increase the intake of dairy products to speed up the healing process.
What foods heal bones faster?
Take preventive actions to heal a bone fracture faster
- Dairy products – Milk, yogurt and eggs.
- Whole grains – Brown rice, quinoa, oats and rye.
- Vegetables – Broccoli, spinach and kale.
- Beans – Chickpeas, black beans and tofu.
- Nuts and seeds – Almonds, chia seeds and flax seeds.
Which fruit is good for bone fracture?
Good sources: Citrus fruits like oranges, kiwi fruit, berries, tomatoes, peppers, potatoes, and green vegetables.
When do you start physical therapy after patellar fracture?
Physical therapy can begin as soon as your doctor determines that your knee can bend. This may be within days of an injury if the patella fracture does not require surgery. If surgery is performed, gentle weight-bearing exercises typically begin three to six days after surgery.