What does cardio mean on Garmin?

The cardio category includes all of your other activities that are not running, walking, or cycling. When you start the timer, the device uses Move IQ technology to automatically detect the activity type.

How does Garmin track cardio?

The Cardio App Professional, running on most of the Garmin Wearables, supports you in strengthen your heart muscle by tracking the most important parameters like distance, speed, pace and time with high sensitivity GPS. Additionally ANT+™ compatible sensors for heart rate, speed, cadence and foot pod are supported.

Does Garmin has ECG?

“to confirm the Garmin ECG (electrocardiogram) software algorithm can detect and classify atrial fibrillation and normal sinus rhythm on single lead ECG data derived from a Garmin wrist-worn, consumer device.

What Garmin activity is HIIT?

Running, biking, body weight movements, etc., are all great exercises to include in your HIIT training, which allows you to take your workouts anywhere you go!

Can Garmin track HIIT?

Along with a host of other features, the new Garmin Venu® 2 and Venu® 2S sport activity profiles for HIIT workouts, including preloaded HIIT workouts with on-screen animations and custom timers to help ensure that every second counts.

How do I set up HIIT on my Garmin?

From the watch face, select START > HIIT > Options > Timers. Select an option: Select Free to record an open, unstructured HIIT activity. Select AMRAP to record as many rounds as possible during a set time period.

Why does my Garmin tell me im unproductive?

Why does my Garmin say I’m unproductive? Your Garmin will move you to an unproductive status when your heart rate is high relative to your pace.

What is the best GPS fitness tracker?

The best fitness trackers you can buy today

  1. Fitbit Charge 5. The best fitness tracker overall.
  2. Amazfit Band 5. The best cheap fitness tracker.
  3. Fitbit Sense. The best fitness tracking smartwatch.
  4. Garmin Forerunner 245. Best fitness tracker for runners.
  5. Garmin Venu 2 Plus.
  6. Samsung Galaxy Watch 4.
  7. Whoop 4.0.
  8. Fitbit Inspire 2.

How accurate is Garmin Pulse Ox?

pulse ox on the FR945 show 92-95%, regular “pulse ox on finger” show 99-98%.

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