What does my PRCA 24 score mean?

Scores between 83 and 120 indicate a high level of communication apprehension. Scores between 55 and 83 indicate a moderate level of communication apprehension. Scores between 24 and 55 indicate a low level of communication apprehension.

What is a PRCA test?

Background The Personal Report of Communication Apprehension (PRCA-24) is an instrument designed by James McCroskey to help individuals assess their personal level of communication apprehension. It is the most widely used instrument in college classes to assess student communication apprehension1.

What does moderate communication apprehension mean?

Meaning that you may speak out at any time, no matter what the consequences. Moderate Apprehensive 50 – 79. Moderate Apprehensives are generally able to communicate in the. with 65 being the mean various contexts and apprehension is more influenced by audience, level of preparation, situation, and type of communication …

What are the levels of communication apprehension?

McCroskey argues there are four types of communication apprehension: anxiety related to trait, context, audience, and situation (McCroskey, 2001). If you understand these different types of apprehension, you can gain insight into the varied communication factors that contribute to speaking anxiety.

What does a high level of communication apprehension mean?

The “high” communication-apprehensive person is considered abnormal because this person usually experiences fear and anxiety about communicating—even in presumably nonthreatening situations such as calling a friend on the phone. Such people are likely to avoid communication in many, even most, situations.

What is anticipated communication?

Communication apprehension is a degree or measure of the anxiety triggered by the real or anticipated communication act, as defined by James C. McCroskey. The fear of judgment from the audience and self-image is what fuels the anxiety.

What does low apprehension mean?

The “low” communication-apprehensive person is considered abnormal because this person is unlikely to feel any fear or anxiety about communicating, even in situations in which he or she should be anxious (e.g., when entering his or her very first job interview).

How do you deal with communication apprehension?

Getting Ready

  1. Select a topic of interest to you.
  2. Prepare carefully–know your material.
  3. Practice–rehearse your talk with a friend.
  4. Know your audience.
  5. Challenge negative thinking–make 3 x 5 cards of positive thoughts or have friends write out inspirational thoughts for you.
  6. Expect positive reactions–expect success!

When you got a 60 score in your PRCA test you have a low level of communication apprehension?

If one’s score falls between 60 and 70, that person’s level of communication apprehension is similar to that of most people. There are some communication situations that may cause this person to feel anxious or tense; in others, he or she will feel quite comfortable.

What are common physical symptoms of speech anxiety?

Some of the most common symptoms of speech anxiety are: shaking, sweating, butterflies in the stomach, dry mouth, rapid heartbeat, and squeaky voice. Although it is often impossible to completely eliminate speech anxiety there are a variety of ways to deal with it and even make it work to your advantage.

What are the four types of public speaking anxiety?

McCroskey argues that there are four types of communication apprehension:

  • Trait anxiety.
  • Context anxiety.
  • Audience anxiety.
  • Situation anxiety.

What are some symptoms of speech anxiety have you felt?

Speech anxiety can range from a slight feeling of “nerves” to a nearly incapacitating fear. Some of the most common symptoms of speech anxiety are: shaking, sweating, butterflies in the stomach, dry mouth, rapid heartbeat, and squeaky voice.

What does it mean to have a high communication apprehension?

James McCroskey defines communication apprehension as “the fear or anxiety an individual experiences as a result of either real or anticipated communication with another individual or group of people”. It is purely psychological.

What do you call the fear of public speaking?

Glossophobia, or a fear of public speaking, is a very common phobia and one that is believed to affect up to 75% of the population. Some individuals may feel a slight nervousness at the very thought of public speaking, while others experience full-on panic and fear.

What is the most common type of speech anxiety?

The fear of public speaking is the most common phobia ahead of death, spiders, or heights. The National Institute of Mental Health reports that public speaking anxiety, or glossophobia, affects about 73% of the population.

How do you cure speech anxiety?

These steps may help:

  1. Know your topic.
  2. Get organized.
  3. Practice, and then practice some more.
  4. Challenge specific worries.
  5. Visualize your success.
  6. Do some deep breathing.
  7. Focus on your material, not on your audience.
  8. Don’t fear a moment of silence.

How do you get rid of speech anxiety?

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