What is a sobriety pledge?

I will honor my mind, body, and spirit by not smoking, using illegal drugs, or drinking alcohol before my 21st birthday. I will educate myself about these dangerous substances and live my dream without them.

What is the pledge for addiction?

The Daily Pledge is our free, online community for anyone who is affected by drug and alcohol addiction and seeking support. Whether you’re in recovery, curious about recovery, concerned about a loved one’s addiction or wanting to be of help to a loved one in recovery, The Daily Pledge is your support community.

How do you congratulate someone on a year of sobriety?

“Happy Sober Anniversary” Sample Messages

  1. “I’m so happy to see you taking care of yourself.”
  2. “You’ve grown into such a strong and independent person.”
  3. “I’m so proud of you and the progress you’ve made.”
  4. “You deserve to be happy.”
  5. “I’m happy you’re doing so well.
  6. “You are deserving of a happy and sober life.”

How do I change my pledge time on I am sober?

From the settings screen you can change your start date, start time, savings, etc. Along with the addiction settings icon, you should also notice an option for Reset which will reset your start date (and time) to now. Why does my sober start date keep resetting?

Does I am sober cost money?

I Am Sober is a free app that helps you get some control back in your life.

How do you change the color of your sober?

Then tap on addictions….How do I change the photo for my reason to stay sober?

  1. Scroll to the bottom of the main counter screen until you get to your reason photo.
  2. Tap the little, gray on the right-side above your photo.
  3. This will bring up a window that will let you select how you’d like to replace your photo.

What to say when someone tells you they’re sober?

Affirm Their Progress And What They Deserve

  1. “I’m so proud of you”
  2. “I’m so happy to see you taking care of yourself”
  3. “You are so strong”
  4. “I’m happy that you’re doing well”
  5. “You are inspiring”
  6. “You deserve to be happy”
  7. “You are deserving of a happy and healthy life”
  8. “Keep on fighting”

How long do you have to be sober to not be an alcoholic?

Most addiction treatment centers recommend at least 90 days of sober living before returning home.

Is I am Sober a good app?

I am Sober Yes, it allows the app user to track sober days, but it also helps them build new habits, providing motivation and a means of forming a network of support along the way. Within that network, you can learn from others in the sober community and share techniques or tactics that have worked for you.

How do you add multiple addictions on I Am Sober?

Addictions

  1. Scroll to the bottom of the main counter screen until you get to the addiction options section.
  2. Swipe right on your counter screen all the way to the right.
  3. Go to Settings via the person icon in the top-right corner. Then tap on addictions.

https://www.youtube.com/c/Sobernation

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