How many calories are in Cream of Wheat Maple Brown Sugar?

Nutrition Facts

Calories Dry Cereal 130 Prepared With 1/2 Cup Fat Free Milk 170
% Daily Value* % Daily Value*
Includes Added Sugars 13g 26% 13g 26%
Protein 2g 6g
Vitamin A 0mcg 0% 0mcg 0%

Is Maple Brown Sugar Cream of Wheat Healthy?

Enjoy the sweet, creamy flavor of maple & brown sugar with the warmth and goodness of Cream of Wheat. Cream of Wheat has always been wholesome and nutritious, providing an excellent source of iron, calcium and 7 essential vitamins.

How many calories are in a bowl of Cream of Wheat with sugar?

There are 306 calories in 1 cup of cooked Puerto Rican Style Cream Of Wheat (made with Milk and Sugar Cooked).

How many calories are in one serving of Cream of Wheat?

One cup (241 grams) of cooked Cream of Wheat provides approximately ( 1 ): Calories: 133. Protein: 4 grams. Fat: 0.5 grams.

How many calories are in a packet of instant Cream of Wheat?

80 calories
There are 80 calories in 1 packet of Instant Cream Of Wheat.

Is Cream of Wheat good for weight loss?

Cream of Wheat doesn’t support weight loss, but it can improve your diet. Use it as a substitute for breakfast cereals, which are loaded with sugar and additives. Better yet, cook with farina and add your own flavors or switch to whole grains like oats and wheat bran.

Is cream of wheat good for weight loss?

Which is healthier Cream of Wheat or oatmeal?

(Though, for what it’s worth, a cup of cooked oatmeal does have more calcium and more iron than a cup of cooked Cream of Wheat, according to the US Department of Agriculture’s National Nutrient Database.)

What’s healthier Cream of Wheat or oatmeal?

Is Cream of Wheat a healthy breakfast?

Cream of Wheat is a good source of carbs, fiber, iron, calcium and some B vitamins. Made by cooking ground wheat grains in water until they form a porridge, cream of wheat makes for a healthful breakfast that’s both adaptable and affordable.

Which is better for you oatmeal or cream of wheat?

Is cream of wheat a healthy breakfast?

Does Cream of Wheat cause weight gain?

Cream of Wheat can be a healthy addition to most diets. If you enjoy it in moderation and stick to your daily calorie goals, you’re unlikely to gain weight. Unprocessed grains, though, are a better choice due to their ​high content of fiber and nutrients​.

Is cream of wheat good for losing weight?

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