Does diet soda use artificial sweeteners?

Yes. Diet Coke in our bottles and cans is sweetened with aspartame. We also offer Diet Coke sweetened with SPLENDA®.

What diet soda does not have artificial sweeteners?

Stevia is a naturally sweet plant that can be used to offer noncaloric sweetening. Coca-Cola Life has 35 percent fewer calories than traditional Coke and less added sugar….Diet Soda Without Aspartame.

Diet Sodas With Aspartame Diet Sodas Without Aspartame
Diet Pepsi Zevia
Pepsi Zero Sugar Hansen’s
Diet Barq’s
Sprite Zero

Can you gain weight after switching to sugar free soda after drinking regular soda for a long time?

The Research Part 2: The Observational Studies Researchers analyzed data from the San Antonio Heart Study, which followed more than 5,000 adults for between seven and eight years. Although people who drank both sugar-sweetened and diet sodas gained weight, diet soda drinkers were more likely to become obese.

Do Diet Coke and Diet Pepsi use the same sweetener?

Diet Coke, which still only uses aspartame, overtook regular Pepsi to become the No. 2 soda brand in 2010. Coke remains No. 1 and Pepsi is No.

What is the difference between diet soda and zero soda?

The taste. Both drinks are sugar free and calorie free. Coca‑Cola zero sugar looks and tastes more like Coca‑Cola original taste, while Diet Coke has a different blend of flavours which gives it a lighter taste.

Does quitting diet soda help you lose weight?

Positive weight loss But you might lose more weight giving it up. A recent study found that older adults who drank diet soda continued to pack on belly fat. Research also found that each daily diet soda increases your chance of becoming obese in the next decade by 65%.

Can you gain weight drinking diet soda?

Diet soda may prompt food cravings, especially in women and people with obesity. Drinking artificially sweetened diet sodas may lead to increase in appetite and weight gain, research finds.

Does diet soda increase belly fat?

(Reuters Health) – People over age 65 who drink diet soda daily tend to expand their waistlines by much more than peers who prefer other beverages, possibly contributing to chronic illnesses that go along with excess belly fat, according to a new study.

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