Is there a special diet for diverticulosis?
Early on, a diet consisting of clear liquids is often prescribed to ensure maximum bowel rest. As recovery proceeds, the diet is advanced to a Low Fiber Diet, progressing gradually to a High Fiber Diet when recovery is complete. Quiet, early and moderate diverticulosis – This is where most people are.
What foods can irritate diverticulitis?
Common foods such as those low in fiber or high in sugar that may increase the risk of developing diverticulosis or trigger diverticulosis symptoms include:
- Red meats.
- Processed meats.
- Fried foods.
- Full fat dairy products.
What’s the latest dietary advice for diverticulitis?
Here’s how the latest dietary advice for diverticulitis breaks down. When you’re dealing with abdominal pain, nausea, or bowel changes due to diverticulitis, you may not have much of an appetite, let alone any desire to bulk up on fiber. Fortunately, experts say it’s fine to take it easy on your gut right now.
Can you eat zucchini seeds with diverticulitis?
Recent research suggests that these foods are not harmful to people with diverticulosis or diverticulitis. The seeds in tomatoes, zucchini, cucumbers, strawberries, and raspberries, as well as poppy seeds, are also fine to eat.
What are the best fruits for diverticulitis?
Fruit: Fresh fruits like apples have the most fiber when eaten with the skin. 13 Bananas are another good source of fruit fiber. They also have a lot of potassium and can be especially helpful if you’re recovering from a stomach upset. However, if you’re having symptoms of diverticulitis, look for lower-fiber options like applesauce.
Can you eat lentils with diverticulitis?
Legumes including lentils and nuts. Years ago, doctors thought that eating corn, popcorn, nuts and seeds could inflame the polyps and cause diverticulitis, but there’s no research to support that. “It’s safe to eat these types of foods, including tomatoes and strawberries with seeds,” Taylor notes.