How many calories are in one Pakora?
315 cal
How to burn 315 calories that come from one serving of Veg Pakoda, Mixed Vegetable Pakora?
| Value per per serving | % Daily Values | |
|---|---|---|
| Energy | 315 cal | 16% |
| Protein | 7.3 g | 13% |
| Carbohydrates | 25.1 g | 8% |
| Fiber | 5.9 g | 24% |
How many calories are in a vegetable pakora?
Vegetable Pakoras (1 serving) contains 9g total carbs, 8g net carbs, 3.5g fat, 2g protein, and 70 calories.
How many calories are in Pakistani Pakora?
One serving (3.5 oz / 100g) of Pakora recipe has 287 calories (100 calories from fat), 11.1g total fat (1.9g saturated fat), 75mg sodium, 639mg potassium, 37.7g total carbohydrates (10.7g dietary fiber, 7.4g sugars), and 11.3g protein.
Does vegetable pakora have carbs?
Vegetable Pakora (1 serving) contains 23g total carbs, 21g net carbs, 17g fat, 7g protein, and 273 calories.
How many calories are in 3 pakoras?
42 calories
There are 42 calories in 3 pakoras of Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora).
Is fried pakora healthy?
We do understand that your love for steaming hot pakora is inevitable but it is also a fact that this unhealthy snack can take a toll on your health. The deep-fried pakora is made in tons of oil along with some not so healthy vegetables and spices.
Can I eat besan in weight loss?
Besan or gram flour contains calories, protein, carbohydrates, and good fats which help to boost energy. In fact, it has more good fat than whole wheat flour. It may even help you lose weight, if used in the proper manner in your diet and consumed in a healthy way.
How many calories are in pakora?
Calories in Pakora (1 Pakora) Calories 166.0 Potassium 0.0 mg Total Carbohydrate 14.3 g Dietary Fiber 0.0 g Sugars 0.0 g
What are pakora (vegan fritters)?
These vegan fritters are also known as brinjal bajji in South Indian languages and baingan pakoda in Hindi. Pakora are basically fritters made primarily with gram flour, spices and any vegetables.
How many calories are in a cup of eggplant parmesan?
What is my Recommended Daily Intake (RDI)? There are 317 calories in 1 cup of Eggplant Parmesan. Calorie breakdown: 47% fat, 29% carbs, 24% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
What does brinjal pakora taste like?
These brinjal pakora have a lovely soft, mildly sweet taste from the inside and the outside texture is crisp. I suggest using small to medium-sized variety of brinjal. If you use larger sized brinjal then chop them into bite-sized slices. There are occasions when I make pakora.