How many calories are in 2 slices of rye bread with butter?

390 calories
Bread Choices Toast 2 Slices Marbled Rye Buttered (2 slices) contains 50g total carbs, 46g net carbs, 15g fat, 10g protein, and 390 calories.

How many calories are in a large slice of rye bread?

Nutrition facts On average, 1 slice (32 grams) of rye bread provides the following nutrients ( 1 ): Calories: 83.

How many calories are in 2 slices of light rye bread?

There are 184 calories in 2 slices (75 g) of Helga’s Light Rye Bread.

How many calories are in a piece of bakery rye bread?

80 calories
There are 80 calories in 1 slice (28 g) of Natural Bakery Rye Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in rye bread toast and butter?

Rye bread, margarine – Bob Evans

Nutrition Facts
For a Serving Size of 1 slice (45g)
How many calories are in Rye Bread, toasted and buttered? Amount of calories in Rye Bread, toasted and buttered: Calories 129 Calories from Fat 27 (20.9%)
% Daily Value *

How many calories are in dark rye toast?

Dark Rye Bread (1 slice) contains 20g total carbs, 18g net carbs, 1g fat, 3g protein, and 100 calories.

How many calories are in a small slice of rye bread?

83 calories
There are 83 calories in 1 slice of Rye Bread.

How many calories are in rye toast with butter?

Region: US

Serving Ingredient Calories
32 g rye bread 83
1 tsp butter 34

Is rye bread less fattening?

Researchers at Chalmers University of Technology, Sweden, recently published a study showing that people who ate high-fibre products made from whole grain rye lost more body fat and overall weight than those who ate corresponding products made from refined wheat.

Is rye bread better than wheat?

When compared to wheat, rye is often considered more nutritious. In fact, studies show that rye bread may lead to greater fullness and have less of an impact on blood sugar than wheat bread ( 29 , 30 ).

Does rye cause weight gain?

Researchers recently published a study showing that people who ate high-fiber products made from whole grain rye lost more body fat and overall weight than those who ate corresponding products made from refined wheat.

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