How many calories are in a M&S apple turnover?

Energy: 455 calories

Protein 5.6g
Carbs 56.5g
Fat 21.6g

How many calories are in a M&S?

Popular items

Serving Size Calories
British Beef Fillet Steak 100g 155
Lemon Drizzle Cake 1 slice (63g) 230
Spaghetti Bolognese (400g) 1 pack (400g) 560
Cheese Scone 1 scone 237

How many calories are in M&S Yumnut?

385 calories
Energy: 385 calories Proportion of total calories contributed by protein, carbs and fat.

How many calories are in Marks and Spencer Greek yogurt?

There are 62 calories in 100 g of Marks & Spencer Authentic Greek Yogurt 0% Fat.

How many calories are in an M&S pain au chocolat?

There are 380 calories in 1 pastry of Marks & Spencer Pain Au Chocolat.

How many calories are in a M&S croissant?

There are 215 calories in 1 croissant of Marks & Spencer All Butter Croissants.

How many calories are in a M&S scone?


Calories 320 (1339 kJ)
Saturated Fat 7.9 g 39%
Carbohydrate 48.8 g
Sugars 3.6 g
Fibre 1.8 g

How many calories are in an M&S Jaffa cake?

Energy: 46 calories

Protein 0.4g
Carbs 7.6g
Fat 1.5g

How many calories are in a Marks and Spencer chocolate twist?

Energy: 347 calories

Protein 6.5g
Carbs 41.5g
Fat 16.8g

Is M&S Greek yogurt live?

Product information. Unsweetened Greek-style natural live yogurt made with British milk.

Is Marks and Spencer Greek yogurt pasteurized?

There is also 11% cream, bringing saturated fats up to 4.3% and giving a silky texture. Children and adults liked this one as it wasn’t too sweet, despite the high 10% sugars. Live cultures are not listed, but when questioned, M&S told us the yogurt is not pasteurised after manufacturing and live cultures are present.

How many calories are in an M&S Portuguese tart?

There are 245 calories in 1 tart (85 g) of Marks & Spencer Egg Custard Tart.

How many calories are in a M&S plain scone?

Energy: 295 calories

Protein 6g
Carbs 37.8g
Fat 13.2g

How many calories are in a M&S Eccles cake?

Energy: 345 calories

Protein 3.9g
Carbs 49.7g
Fat 14.9g

How many calories are in an Eccles cake?

390 calories
Eccles Cakes (1 cake) contains 38g total carbs, 37g net carbs, 25g fat, 3g protein, and 390 calories.

How many calories are in a Marks and Spencers cookie?

from Marks & Spencer. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs….Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

Which is healthier Greek or natural yoghurt?

While regular yogurt tends to have fewer calories and more calcium, Greek yogurt has more protein and less sugar — and a much thicker consistency. Both types pack probiotics and support digestion, weight loss, and heart health.

What is the difference between yoghurt and Greek yoghurt?

But what’s the difference? Greek yogurt is yogurt that has been strained to remove its whey, resulting in a thicker consistency than that of unstrained yogurt, while preserving yogurt’s distinctive sour taste.

Who makes M&S milk?

M&S pays its farmers more for their milk than any other major retailer**, and as demand for milk is increasing, M&S has been able to help grow supply for farmers including Tim Lock in West Sussex, who has been producing milk for M&S for 21 years and chairs the M&S Milk pool of 44 farmers across the UK.

Where is M&S milk from?

We have farms located across the UK with fully differentiated and segregated supply from farms in Scotland and Northern Ireland. We also sell British Organic and Scottish Organic milk.

How many calories are in a Marks and Spencer Eccles cake?

Are Eccles cakes healthy?

Guilty pleasure: Eccles cakes are high in saturated fats. It is cold and dark outside but you’ve still got hours to go before your evening meal. So it’s no wonder that the temptation to eat a stodgy snack can be too hard to ignore.

How many calories are in a plain M&S scone?

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