Are Fridge Raiders syn free?

Both the Tangy & Smoky BBQ and Sweet & Heat Chilli flavours of Fridge Raiders Flame Grilled Mini Meatballs have been calculated using the Slimming World Syns calculator as just 1.5 Syns per 25g bag.

How many calories are in a fridge raider?

Our Fridge Raiders are bite-sized chunks of 100% chicken breast, delicately seasoned with our unique blend of natural herbs and spices, then cooked to flavoursome perfection. High in protein, 47 calories and big on flavour, they’re guaranteed to leave you satisfied.

What is in the fridge raiders?


  • Chicken Breast (91%),
  • Vegetable Oils (Soya Bean, Cotton Seed, Sunflower),
  • Seasoning (Salt, Yeast Extract, Garlic, Onion, Sage, Stabiliser: Sodium Tripolyphosphate, Flavourings),
  • Rusk (Wheat Flour, (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate),
  • Tapioca Starch,
  • Dextrose.

How many SYNS is a chicken Raider?

Mattesons Fridge Raiders Smokin’ BBQ Chicken Bites – 3.5 syns per pack. A savoury fix is an essential to have on standby.

What treats can I have on Slimming World?

The Best Low Syn Treats To Enjoy On The Slimming World Plan

  1. Low Syn Hot Chocolate Sachets. I just love these.
  2. Low Syn Popcorn.
  3. 1 Syn Biscuits.
  4. Jelly Pots.
  5. Thick Ice-Creamy Yoghurts.
  6. Halo Tops Ice Cream.
  7. Low Syn Chocolate Bars.
  8. Meringues.

Are Fridge Raiders healthy for you?

Chicken fridge raiders – I absolutely love snacking on chicken fridge raiders, they are a good source of protein and are very good at satisfying hunger quickly.

How many calories are in a Raider mini fridge?

Under 100 calories per 22.5g pack. Perfect for on-the-go, keeping you at 100% when you need to recharge.. 100% seasoned chicken breast. High in protein – contains 5g per pack.

Are Fridge Raiders a healthy snack?

Are Fridge Raiders real meat?

We’re talking real 100% chicken breast for serious snacking satisfaction that lasts. Just great tasting, protein powered goodness, fresh from the fridge, because life’s too full for empty snacks. Our bites contain 91% chicken breast, with 9% seasoning and ingredients.

How many SYNS are 90G Fridge Raiders?

3.5 SYNS
90G Pack is 3.5 SYNS.

How many calories are in Fridge Raiders mini pack?

What are syn free snacks?

29 Syn Free Snacks on Slimming World

  • Creamy Garlic Mushrooms.
  • Marmite Mac & Cheese Bites.
  • Seafood Sticks.
  • Cottage Cheese.
  • Onion Bhajis.
  • Fresh Veggie Crudites With Homemade Tzatiki.
  • Fresh Fruit Salad.
  • Indian Veggie Soup.

Why are Fridge Raiders so good?

Fridge Raiders are high in protein satisfying hunger quickly and leaving you fuller for longer. Real food snacks without guilt. Made from 100% Chicken breast bites. Snacks which lift you up with flavour that excite the senses.

How many calories are in a blue fridge raider?

Snacks which lift you up with flavour that excite the senses. Great addition for lunchboxes. Under 100 calories per 22.5g pack.

How many calories are in Southern Fried Fridge Raiders?

133 calories
There are 133 calories in 1 pack (60 g) of Mattessons Fridge Raiders Southern Fried Chicken Bites.

How many SYNS are Fridge Raiders?

3. Mattesons Fridge Raiders Smokin’ BBQ Chicken Bites – 3.5 syns per pack. A savoury fix is an essential to have on standby.

Are Fridge Raiders healthy?

What sweet things can you eat on Slimming World?

Slimming World low syn snacks

  • Jelly Babies. Syns: 1 per sweet.
  • Primula Light Cheese spread tubes. Syns: 2 per 25g.
  • Pasta ‘n’ Sauce. Syns: Between 2 and 2.5 per packet.
  • Snack A Jacks. Syns: 2.5 per packet.
  • Options Hot Chocolate. Syns: 2.5 per cup.
  • HiFi bars. Syns: 3 in each.
  • Halo Ice Cream. Syns: 3-4 per tub.

Are peperami healthy?

Peperami is high in fat, sodium and should not be eaten in excess but it does contain some beneficial nutrients, so you are free to enjoy it occasionally as part of a balanced diet. At 109 calories per serving, too, it won’t do too much damage on the calorie count.

How many calories are in a mini fridge raider?

Are Fridge Raiders OK on keto?

Keto lunch – Grab on the go If you’re in a pinch, Fridge Raiders Slow Roasted chicken bites contain 3.4g of carbs per 60g bag.

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